NEAROF

Is there anything they won’t milk? In the past couple years, I’ve sipped cow milk, almond milk, rice milk, soy milk … and those are just the milks I remember. But quinoa milk? This was new to me. If you read much about food, you’ll know there’s currently a love-in surrounding quinoa – the latest [...]

Unless you have a reasonably tuned palate, a very large number of Starbucks coffees taste pretty much the same. It’s not the fault of the beans, no sir. It’s all about the Starbucks roasting process, which, in the traditional Starbucks method, required every bean to be roasted to a dark, oily char – hence the [...]

I’m not sure how common these are outside of Alberta, but in the past few months, I’ve seen a couple new growler bars freshly installed at liquor stores in this province. I found one at the massive new Wine and Beyond liquor store in south Edmonton last fall, and the newly renovated Liquor Depot in [...]

Bread is cheap. For a little more than a buck, I can buy a sale-priced loaf of basic white bread at my local grocery store. If I boost my budget to a couple of bucks, my choices increase. And for a bit more than $5 per loaf, I can get some pretty fantastic bread from [...]

Weight gain is a funny thing. Over time, it’s the little habits that add up to become big problems. The small daily indulgence can turn into a long-term calorie splurge. Counting calories, which I talked about in the last two posts, is particularly handy for identifying trends you never really thought about before. And what’s [...]

  I’ve learned quite a few things about keeping track of calories during the times I’ve actively counted calories. Here are some additional tips if you decide to give calorie counting a try. – Processed foods make life easy: While this runs counter to my belief that one should be making as many things at [...]

Yes, I know this website is usually all about the glories of eating yummy things, and that calories are often of secondary importance compared to flavour. But you’ll notice I generally try to list nutritional information when it’s readily available. Why? Because I care about eating these yummy things in moderation, and I know that [...]

Last month, I wrote about a type of chips that was sort of interesting, but didn’t blow me out of the water. So many chips – especially new flavours – are lacking something in the taste department, and are promptly replaced by another flavour once the chip-buying public tries a dud once then never buys [...]